Keema Curry Recipe

Adapted from a recipe by Gurpareet BainsProbably the best mince you have ever tasted... 
Serves: 4
Preparation Time:10 mins
Cooking Time: 45 mins
 
Ingredients: 

500g Minced Lamb
1 small Sweet Potato, cut into small cubes
1 Green Pepper, deseeded and diced
1 Onion thinly sliced
2 tbsps Coconut Oil
2 tins Chopped Tomatoes, blended until smooth Salt to taste
1 tsp Ground Turmeric
2 tsps Garam Masala
1 tsp Ground Coriander
1tsp Black Peppercorns,freshly ground
1 tsp Fenugreek Seeds
1 tsp Cumin Seeds
1 tsp Onion Seeds
6 cloves Garlic, finely chopped     
3 tbsps Ginger grated Green Chillies to taste, chopped
100g Green Peas
Fresh Coriander - handful   

Method: 

• Heat the Coconut Oil in a pan, add the Fenugreek Seeds,
Cumin Seedsand Onion Seeds and stir-fry until the seeds
pop.
• Add the Salt, if using and Onion and cook until the onion is
lightly browned. Then add the Garlic and stir to mix.
• Add the Black Peppercorns,Ground Turmeric, 1 tsp Garam
Masala, Ground Coriander, Chillies, Gingerand 1 blended tin
of Chopped Tomatoes and mix well.
• Simmer for 10 minutes, stirring occasionally, until the
liquid has evaporated and you are left with a concentrated
paste.
• Turn up the heat and add the minced lamb, stirring
continuously until it is all browned.
• Add the sweet potato, green pepper, green peas and the
second tin of blended Chopped Tomatoes, and simmer,
without a lid, for 30 minutes.
• Stir in the second teaspoon of Garam Masala, add the
Fresh Coriander and serve hot.

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